Soccer Training has drastically changed and what you think you know probably isn't the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or even in case you are a coach the best way to teach your soccer players, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then ensure your defense is off working on defensive strategies also.
Moreover, players must be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to make sure that you or your players are practicing individually if you want to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you need to know that the time off the ball needs to be a lot more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think people on the area are just a small number of aspects of overall soccer training. You have to also understand exactly where you have to be, where the teammates of yours should be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a huge shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was generally the smallest yet most effective player on the pitch. How can you recognize if you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that is supporting you?
These're all things coaches do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and check here will always be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.